Even though we cling to our lives staying the way they are we hate peace. We interpret quiet as boring without any purpose or excitement. If we're at home we need screaming. It can be kids, music, friends or the TV. But whatever or whoever it is it needs to be loud. Loud enough to block out our thoughts,
"If my mind is left to think for too long I just start to focus on the negative. I haven't got enough friends, I'm not attractive enough, I haven't got a steady relationship, my job isn't going well enough."
I can't allow myself to just rest my mind. It won't rest as it's always switched on. We're all choosing a world of unrest both domestically and globally.
Just check your choices and decide what you really want.